[UUPoly-L] maintaining fitness - Polygeezers

[Tara_Affinity <tara_affinity@yahoo.com>]

You bring up a good point "deafraven".  I'm nearly 53, and remain amazed at how often I attract someone.  I think it's because I haven't bought into the idea of being "old", and that things are supposed to sag, drag, become semi-disfunctional and slow down.  There is SO much we can do to sustain vibrant health...it just requires the determination to do so.  There are a number of natural ways to sustain vibrant health, and support hormone production without drugs.  I consciously engaged in practices to keep my spirit open and free-flowing....meditation, trance dancing, inspirational reading, new adventures, etc.  


I maintain a vibrant sexuality by the "use it or loose it" approach, and some natural suppliments that support my endocrine (hormonal) system.  I "self-cultivate" when alone and enjoy and appreciate my own body...I make love to myself.  When I'm with a lover I open all of myself, and allow that person to enter my heart, spirit and body...and in this place we dance together.  I maintain fitness...I am not overweight (had a sort venture into that...no thank you), and my muscles are strong.  I don't over eat, or eat food that only requires I add water and stir...I eat real food, whole food, unadulterated by chemicals - preservatives and artificial flavorings and sugars.  I do Pilates and Vinyasa yoga.  Perhaps most of all I am mindful to nurture my whole being, and allow it to integrate by not seperating my spirituality from my sexuality.  This is also the kind of person I'm attracted to.  Vibrant health - despite the lines, gray hair or
 changed hair line, little pings and nicks that living a full life can cause - can easily make me do a double take and want to know more about them.

Perhaps it has less to do with looks (as in magazine cover material), and more to do with the real and apparent fitness of the person.  That glow that fit, active people have.  And MOST definately having a vibrant, glowing, sensual, warm, loving spirit/aura....no question about it.

Thanks for raising this up.

Namaste':   Tara 
 
http://groups.yahoo.com/group/ExpansiveLoving/  ; (A group for discussing spiritual polyamory and sacred sexuality.)
 
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----- Original Message ----
From: "deafraven@aol.com" <deafraven@aol.com>
To: UUPoly List <uupoly-l@uupa.org>
Sent: Thursday, September 25, 2008 7:52:04 PM
Subject: Re: [UUPoly-L] Polygeezers

Anyone thing good looks or having a loving or sexual aura makes a difference in finding mates or lovers easier?